Monday, January 16, 2017

Chapter Fourteen

Chapter Fourteen
PTFCA Indoor State Championship Results, February 28th 2016

4x800m
1.      North Penn 7:50.02 (Justin Franks, Brian Davies, Ryan Trimble, Bernard Mirun)
2.      Coatesville 7:52.35 (Kyle King, Chris Wolff, Jason Dawson, Sean Dawson)
3.      Abington 7:54.16 (Charles Mitchell, Eleazar Cesar, Thomas Moran, Kyle Murphy)
4.      State College 7:57.96 (Jordan Douglas, Will Barton, Adam Cather, Peter Wellington)
5.      West Chester North 7:59.85 (Will Aldrich, Austin Lynch, Jack Lowry, Andrew Eggleston)
6.      Cedar Crest 8:01.53 (Alex Ditzler, Jon Steinbock, Aaron Ditzler, Adam Ditzler)
7.      Cumberland Valley 8:01.60 (Chris Fuller, Michael Marquez, Scott Schiller, Caleb Hartzel)
8.      Baldwin 8:03.44 (Angelo Jamison, Logan Dennis, James Christopher, JT Wolfe)

Mile
1.      Drew Magness, Sr Upper Merion 4:12.99
2.      Tom Scarsdale, Sr Germantown Friends 4:13.11
3.      Greg McKenzie, Sr Quaker Valley 4:13.25
4.      Liam Conley, So Methacton 4:15.75
5.      Dathan Kaulbach, Jr Germantown Academy 4:17.18
6.      JT Wolfe, Jr Baldwin 4:19.62
7.      Teddy Crittenton, Sr Wissahickon 4:20.00
8.      Billy Wilson, So Garnet Valley 4:22.36

800m
1.      Andrew Mallon, Jr CB East 1:51.67
2.      Joseph Rotz, Sr Lower Dauphin 1:51.95
3.      Anthony Moore, So Penncrest 1:53.14
4.      Peter Wellington, Sr State College 1:54.99
5.      Justin Franks, Jr North Penn 1:55.18
6.      Bernard Murin, Jr North Penn 1:55.92
7.      Alex Murphy, So Carlisle 1:56.35
8.      Brad Francis, Sr Bensalem 1:56.72

3,000m
1.      Jayson Miller, Jr Manheim Township 8:35.16
2.      Andrew Rosato, Sr Coatesville 8:37.82
3.      Daniel McGee, Sr Bonner 8:38.90
4.      Tom Seeley, Sr Bonner 8:42.44
5.      Noah West, So Mount Lebanon 8:46.88
6.      Chase Morgan, Sr North Allegheny 8:49.93
7.      Henry Gonzalez, Jr JP McCaskey 8:54.66
8.      Terrence Griffin, Sr Wyomissing 8:56.79

Ben Havleck R2W Log, February 28th 2016
Not a bad run. Weather was a bit cold and body was aching a bit from shoveling. Lucky enough to have Neal there to time and give splits. Ran pretty even, just trying to focus on holding form and running strong. Splits of about 3:00/2:58/2:56 for 8:54.8h. Two mile warm up, eight plus mile cool down. Plus two this morning for 14 on the day. Good start for 70 next week.  
Ready for outdoors.


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